Therapies - Pilateia: Pilates & Massage

Therapies

At Pilāteia, our treatments combine scientific expertise with genuine care, focusing on health, relief, and overall wellbeing.

Pilates

We offer personalized one-on-one Pilates programs that strengthen the body, improve posture, and bring a sense of complete wellbeing and harmony in movement.

Massage

From therapeutic massage and deep tissue with IASTM, to sports massage, Swedish massage, and the unique candle massage, each treatment is tailored to your individual needs.

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